Yoga, Pilates, General Exercise, Stretching and More ! You can use them while doing yoga, Pilates, general exercise, stretching, strength training, power weight programs. Package Includes: 5 x Resistance Bands 1 x Instruction Manual and Guide 1 x Carry Bag Pouch

• 【Five Resistance Levels】: The bands come in 5 varying resistance levels which are color codes and marked. This makes them perfect whether you are just starting to workout or a seasoned fitness professional. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training.
• 【Versatile Resistance Bands】: Including Yoga, Pilates, and more. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym. The bands have multiple uses. These resistance bands are often used for sports and fitness, they can be used in place of weights or Pilates machines to increase strength and muscle toning.
• 【Multiple Colors and Resistance Levels to Suit Your Needs】: Each band has a different resistance weight to train your muscles up to your desired weight level. Pick the package and resistance levels that work best for your fitness goals. Quantity 5PCS/SET (Green Blue Yellow Red Black). Black (X-Heavy): 35-40lb, Red (Heavy): 25-30lb, Yellow (Medium): 15-20lb, Blue (Light): 10-12lb, Pull Green(X-Light): 3-5lb
• 【Superior Quality】: Exercise bands are made of premium quality. Made from non-toxic Natural Latex material. All our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and free from defects and will provide you with a worry-free experience.
• 【Great Whole Body Workout】: The Resistance Exercise Bands Stretch Set Loop Workout for Glutes Legs Arms Strength Yoga Gym are an essential piece in your workouts anywhere you are- whether doing yoga, at home, at the gym, in your hotel room, or the park. From warm up stretching to resistance movements in your workout to your cool down sets. Use the 5-piece Resistance Exercise Bands Set Loop Workout for Glutes, Legs, Arms, Strength, Yoga for multiple muscle groups to meet your exercise needs.